8 Ways to Boost your Beauty & Wellbeing this Autumn
When autumn arrives do you tend to slow down and retreat indoors? Does your skin become more sensitive to the elements? Don’t despair! I’ve put together some simple tips and advice that that you can start doing right away. Here are 8 ways to boost your beauty & wellbeing this autumn: Beauty *Protect Your Lips*…
Read MoreAppreciate the end of summer
I hear so many people saying “how time flies” and “I can’t believe it’s the middle of August already” so I thought right NOW is the perfect time to remind you of why it’s so important to be present and appreciate the end of summer. It’s your time to dose up on your Vitamin…
Read MoreHow to: Get yourself Holiday-Ready with Lavender Oil
With holiday season nearly upon us, it’s time to take a much needed break from the mayhem of looking after children and loved ones, work and social stresses. Your summer holidays should be as much about your relaxation as they are about savouring precious family time and building new memories. Using lavender oil is an…
Read More7 Simple Steps to Beautiful Feet
7 Simple Steps to Beautiful Feet Summer is here! Goodbye boots and wellies and hello sandals and flip flops! So, are your feet ready, are they looking soft, smooth and nourished? Don’t worry if they’re not quite there yet, just follow these 7 simple steps to beautiful feet… 1 Get scrubbing Sloshing your feet with…
Read More11 Simple Ways to Stay Cool Naturally
Wow are you feeling the heat? It’s been HOT HOT HOT recently so I thought there was no better time than to re-publish a much loved blog that gives you 11 simple ways to help you and your family stay cool naturally ….. #1 Immerse your hands in cold water Fill a sink with cold…
Read More11 Guaranteed Stress Busters – Did you know you have a relaxation response? Find out how to trigger it here…
Did you know that April is Stress Awareness Month? With this in mind and the recent announcement from Theresa May you may be feeling a bit more stressed than usual so I thought now is a good time to share with you my 11 guaranteed stress busters. But first, you need to know why it…
Read MoreWishing You a Calm, Peaceful & Soothing Mother’s Day
How will you be spending Mother’s Day this year? Will your family be giving you some well needed relaxation time? Will they be taking care of you for a change or will you have to fit in some time for yourself in between demands from others be it work, family or friends? Whatever your plans…
Read MoreWhy it’s the best time for reflection & NOT resolutions
I usually start my day at 6.30am but since the Christmas break I don’t quite want to emerge from my bed until the sun is up which is nearer to 8am so all the emails that are talking about New Year, New You, New Start are not quite resonating with me. Do you feel the…
Read MoreJust Be Natural Takes Top Spot in First Ever Muddy Stilettos Awards
Surrey based natural skincare creator, Just Be Natural is proud to have won the Best Local Producer (Creative) award in the inaugural Muddy Stilettos Awards in Surrey, celebrating fantastic places, spaces and businesses across the region. Over the past few months, local people and subscribers to the Muddy Stilettos, Surrey blog have been nominating and…
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