Aromatherapy
Lavender Care: for you and the plant
Lavender Care This month I’m excited to have written a guest blog for Inge Berrie of Berrie Garden Design that’s all about lavender care. How to care for this wonderful plant and how can lavender care for you. Read the blog here. If you would like to learn more about natural skincare containing locally grown…
Read More3 Essential Oils to Energise & Re-Balance
3 Essential Oils to Energise & Re-Balance I’m excited to share with you 3 essential Oils to energise & re-balance because I often write about essential oils for relaxation. Right now, with lockdown measures gradually easing I feel that you might need some oils to help you focus, concentrate and balance. For many of us…
Read MoreAromatherapy for a good night’s sleep
Aromatherapy for a good night’s sleep Tonight the clocks go back one hour and I wonder how many of you are looking forward to that extra hour of sleep? I know I am, I LOVE a good night’s sleep but it’s not always guaranteed is it? Noisy neighbours, barking dogs, hormones, snoring and so many…
Read MoreBest Essential Oil for Winter Wellbeing
Best Essential Oil for Winter Wellbeing I’ve noticed a few people coming down with coughs and colds recently so I thought I would share with you one of the best essential oils for winter wellbeing. As I write this it’s a glorious sunny and unusually warm October day but despite that there are clear signs…
Read MoreEssential oils to help your child sleep
A friend of mine recently asked me what essential oils I would recommend to help her child sleep and this isn’t the first time I’ve been asked this question so I thought I would share two essential oils to help your child sleep and how you can use them safely. Lavender This oil is…
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