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5 Festive Foods for Beautiful Skin

Festive food

5 Festive Foods for Beautiful Skin I don’t know about you but I am a true foodie and I LOVE cooking.  Christmas is a time of the year where I get to spend a little more time in the kitchen. With everything that’s going in the world outside right now I thought I’d share with…

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10 minute miracles – look and feel radiant!

10 minute miracles

Look & Feel Radiant: 10 minute miracles How are YOU doing?  Recently there has been a vibe of busy-ness everywhere … the roads are full, shops and supermarkets have aisles piled high ready for the Christmas rush.  With so many people in a hurry it can be easy to get pulled along in the lead…

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My top two festive oils for 2021

Essential Oils

Can you guess which are my top two festive oils for 2021? I’ll give you a clue… they happen to be infection beating and mood-lifting.  I think this is precisely what many of us need right now and so here’s what they are and how they work….. Essential oils are a powerful means of naturally…

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Keep Calm & Restore


With Winter Solstice less than a month away now is a great time to share with you three unexpected benefits of lavender oil at this time of the year and how you can use it to help you keep calm. Look at nature, it’s time to be still…..or to at least build more moments of…

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8 Top Tips to Reduce Christmas Stress

christmas stress

Christmas Stress – make life easier this year With Christmas just 36 days away you may be feeling apprehensive, stressed, or a little overwhelmed for a variety of different reasons and you are not alone. I feel that, for some people, there is hesitancy about it this year after what happened in Christmas 2020.  So…

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5 Ways to Find Happiness & Enjoy Winter

Winter Selfcare Package

5 Ways to Find Happiness & Enjoy Winter There is so much craziness going on in the world right now. Don’t worry I’m not going to list it all!  I’m writing this from Tier 4 and with the recent news I felt a strong urge to give you some inspiration and ways you can find…

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How you CAN make your life easier this Christmas

dog under blanket

How you CAN make Your Life Easier this Christmas – 2020 seems to have disappeared in the blink of the eye and Christmas is well and truly on the way whether we like it or not.  Are you excited? Or are you looking forward to it being all over?   Your answer may depend upon how…

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10 Quick Fixes to Keep You Calm this Christmas


So many of us put ourselves under immense pressure trying to create the perfect Christmas.  If this sounds like you here are 10 quick fixes to help keep you calm this Christmas… Listen to your favourite music Think about how you feel when your favourite song that you haven’t heard for a while comes on…

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9 Ways Boost your Beauty & Wellbeing this Winter

Autumn Selfcare

9 Ways Boost your Beauty & Wellbeing this Winter Do you tend to slow down and retreat indoors during the winter months? Does your skin become more sensitive to the elements?  Yes, well don’t despair because I’ve put together some simple tips and advice that that you can start doing right away.  Here are 9…

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Selfcare Solstice: The Season to Slow Down

Season to Slow Down

Did you know it’s the season to slow down? With the lead up to Christmas and the end of another year it’s easy to get swept along in the race to get everything done.  Just yesterday I was stuck in a car park that was almost gridlocked due to sheer volume of cars entering and…

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