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Just Be Natural Multi Award Winning Organic
Aromatherapy Skincare & Massage Therapies

3 Essential Oils to Energise & Re-Balance I’m excited to share with you 3 essential Oils to energise & re-balance because I often write about essential oils for relaxation.  Right now, with lockdown measures gradually easing I feel that you might need some oils to help you focus, concentrate and balance.  For many of us…

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Aromatherapy for Instant Calm

In celebration of Stress Awareness Month and with our current circumstances I thought you may need some aromatherapy for instant calm. Here are 3 amazing essential oils to switch on your inner calm. Remember it’s always there, sometimes you just need to find the best way to turn it on.   Frankincense A beautiful oil…

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Immune System

How are you feeling right now? With continuous media coverage of the Coronavirus (COVID-19) it’s quite natural to feel anxious.  Right now it’s important that you do as much as you can to practise selfcare.  Yes I’m sure you are concerned for your loved ones and those who are vulnerable but if you don’t look…

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Autumn Self Care

Autumn Self Care Strategies Autumn has arrived! The days are getting shorter and the temperature is gradually dropping.  Being a summer baby I sometimes struggle with the darker and colder months but I’ve discovered 7 Autumn Self Care Strategies that have helped me cope and I hope these inspire and help you too! #1 Remember…

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pink spring tulips

17 Ideas to Help You Cleanse & De-clutter your Body, Mind & Home! Spring is one of my favourite seasons because it is a time for new beginnings.  This time of the year is popular for ridding our lives of clutter and by this I don’t just mean that cupboard or attic that you’ve been…

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11 Natural Immune Boosters

11 Natural Immune Boosters Discover 11 natural immune boosters that are quick and easy to follow and stay healthy this December! It’s this time of the year when the night’s are drawing in and the weather is turning colder that our immune systems can start to struggle.  On top of all of this it’s the…

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Autumn Self Care

Slow Down and Breathe Do you find today’s pace of life extremely fast?  Everyone is always plugged in, switched on, irritated by the slightest buffering or slow internet speed. Nothing can be done fast enough and there is always so much more to do… does this sound familiar?  We are hearing about the rise in…

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7 Simple Stay Young Secrets

7 Simple Stay Young Secrets Have you noticed that you smile more when it’s sunny?  It’s amazing how much happier a little sunshine can make you feel, especially after a very long winter.  The good news is that having a happy expression will make you appear years younger than you actually are according to a…

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