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7 Simple Steps to Beautiful Feet

Beautiful Feet

7 Simple Steps to Beautiful Feet Summer is on its way and it’s about time too! Goodbye boots and wellies and hello sandals and flip flops…hooray! So, are your feet ready, are they looking soft, smooth and nourished?  Or are they dry, cracked and in need of some extra care? Help is here, just follow…

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5 Ways to Combat Dry Skin

Dry skin

5 Easy Ways to Combat Dry Skin Dehydrated and dry skin lacks elasticity and looks dull and sallow.  It can be a real problem this time of the year. Just like fish, our skin cells need water.  Water makes up about 20% of our skin and good hydration is crucial to healthy functioning skin.  Healthy…

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September Skin Saviours

September Skincare Saviours

5 September Skin Saviours With the arrival of Autumn now is the time to take extra care of your skin as we transition into cooler temperatures.  By giving your skin the correct support you’ll avoid conditions like dry flaky skin or breakouts that can be caused or exacerbated by environmental changes. #1 Tune into your…

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Rescue Sun-Stressed Skin

Rescue sun-stressed skin

Rescue Sun-Stressed Skin How is your skin responding to the mini heatwave? With the UK’s track record for unpredictable summer weather its understandable that so many people have wanted soak up some rays at every opportunity.  It’s no wonder that some people are getting sunburnt with more of us spending time in our gardens and…

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Beauty Unlocked: 5 Simple Fixes

Unlock beauty with these 5 simple fixes! The government have announced that on Sunday we will hear their plans to ease us out of the lockdown.   In the light of this news I thought it was a good time to share with you 5 simple fixes to help you look and feel good.  Take a…

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Rescue Your Hands: 5 Simple Tips

Is it time to rescue your hands? With all the extra hand washing and use of hand sanitisers I’m sure your hands are feeling dry and maybe even sore so here are 5 simple tips to rescue your hands and get them back into good condition. “My poor hands” Before I closed my therapy clinic…

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7 Winter Skincare Do’s & Don’ts

Winter Face Care Do's & Don'ts

Here are 7 winter skincare do’s & dont’s to help you prepare, protect and in even repair your skin.  I don’t know about you but I’m a summer baby so roll on warmer weather!  Although I can’t deny how beautiful snowy scenes can be it can take it’s toll on your skin so take a…

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