Summer Stress Relief
Appreciate the end of summer
I hear so many people saying “how time flies” and “I can’t believe it’s the beginning of September already” so I thought right NOW is the perfect time to remind you of why it’s so important to be present and appreciate the end of summer. It’s your time to dose up on your Vitamin D.…
Read MoreHow to: Get yourself Holiday-Ready with Lavender Oil
With holiday season nearly upon us, it’s time to take a much needed break from the mayhem of looking after children and loved ones, work and social stresses. Your summer holidays should be as much about your relaxation as they are about savouring precious family time and building new memories. Using lavender oil is an…
Read More11 Simple Ways to Stay Cool Naturally
Wow are you feeling the heat? It’s been HOT HOT HOT recently so I thought there was no better time than to re-publish a much loved blog that gives you 11 simple ways to help you and your family stay cool naturally ….. #1 Immerse your hands in cold water Fill a sink with cold…
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