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Self Care Rituals: The Ultimate Home Spa

Self care

With a new year upon us, Spring on it’s way and Valentine’s Day almost here it got me thinking about how now is the perfect time to start practising a bit more self care. Just in case your New Year good intentions have already fallen by the wayside or perhaps you are struggling to make…

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Take Care of Yourself – The Ultimate Home Spa

Self care

My guide to taking care of yourself by creating the ultimate home spa   A very important lesson in life is to take care of yourself but sometimes it’s too easy to take care of everyone else first and have no time left for you.  Sound familiar?  Remember on a plane you are told to…

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