5 Festive Foods for Beautiful Skin I don’t know about you but I am a true foodie and I LOVE cooking. Christmas is a time of the year where I get to spend a little more time in the kitchen. With everything that’s going in the world outside right now I thought I’d share with…
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With Winter Solstice less than a month away now is a great time to share with you three unexpected benefits of lavender oil at this time of the year and how you can use it to help you keep calm. Look at nature, it’s time to be still…..or to at least build more moments of…
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5 Ways to Find Happiness & Enjoy Winter There is so much craziness going on in the world right now. Don’t worry I’m not going to list it all! I’m writing this from Tier 4 and with the recent news I felt a strong urge to give you some inspiration and ways you can find…
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How you CAN make Your Life Easier this Christmas – 2020 seems to have disappeared in the blink of the eye and Christmas is well and truly on the way whether we like it or not. Are you excited? Or are you looking forward to it being all over? Your answer may depend upon how…
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So many of us put ourselves under immense pressure trying to create the perfect Christmas. If this sounds like you here are 10 quick fixes to help keep you calm this Christmas… Listen to your favourite music Think about how you feel when your favourite song that you haven’t heard for a while comes on…
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9 Ways Boost your Beauty & Wellbeing this Winter Do you tend to slow down and retreat indoors during the winter months? Does your skin become more sensitive to the elements? Yes, well don’t despair because I’ve put together some simple tips and advice that that you can start doing right away. Here are 9…
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11 Natural Immune Boosters Discover 11 natural immune boosters that are quick and easy to follow and stay healthy this December! It’s this time of the year when the night’s are drawing in and the weather is turning colder that our immune systems can start to struggle. On top of all of this it’s the…
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My No.1 Festive Essential Oil Essential oils are a great way to enhance your mood and with Christmas not too far away you may be thinking of ways create a warm and festive atmosphere for your guests and loved ones. When you breathe in a scent it has a direct impact on your limbic system…
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Look & Feel Radiant: 10 minute miracles How are YOU doing? There is a vibe of busy-ness everywhere … the roads are full, shops and supermarkets are packed. With so many people rushing around it can be easy to get pulled along in the lead up to Christmas. When did you last stop, take a…
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9 Natural Immune Boosters Discover 9 natural immune boosters that are quick and easy to follow and stay healthy this December! Many people I know have have recently suffered from coughs and colds some of which have lingered on for weeks. It’s this time of the year when the night’s are drawing in and the…
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